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We would like to extend a hearty thanks to our community for your support of our Healthy School Jam. Where students enjoy participating in activities such as jump ropes, dancing, fire department, electrical and gas safety, car safety, and milk mustache booth. Last year we also had a special guest at Frontier! The students were excited to see Miles the Broncos' mascot kick off the Fuel up to Play 60 program.

Implementing Healthy Activities

5210

"5210" is a public education campaign that gives parents and educators the tools to combat childhood obesity in a simple, clear and positive way.

Each number represents a goal:

  • Eat at least five servings of fruits and vegetables a day. Limit juice to small amounts of 100 percent fruit juice.

  • Cut screen time to 2 hours or less a day.

  • Participate in at least one hour of moderate to vigorous physical activity every day.

  • Aim to drink zero servings of soda and sugar-sweetened sports and fruit drinks. Instead, drink water and three to four servings a day of fat-free/skim or 1 percent milk.

For more information about the 5210 program visit 5210 for Kids.

Health Tips